CYCLING ONLINE COACHING (road and xc)

With a personal online back-up:

- season organization with your goal and your secondary races,

- physiological profile (VO², FTP, Lactate thereshold) to extrapolate your result,

- a nutritionnal check-up with David PADARE (more infos),

- a personal presentation of your race #1,

- your personal plans every 15-days (pdf format) and the possibility to modify your training if necessary (weather, job, family),

- on your personal back-up, training load management (RPE and TSS concept),

- training analysis by your powermeter,

- illimited mails and skype contacts*.

*by Skype® 1/wk

$90 per monter

1 month free for annual training

Sign up online

Key words: online training, coaching, cycling, MTB.

TRIATHLON ONLINE TRAINING

RUNNING ONLINE TRAINING