RUNNING and TRAIL RUNNING COACHING
|
With a personal online back-up: - season organization with your goal and your secondary races, - physiological profile (VO², FTP, Lactate thereshold) to extrapolate your result, - a nutritionnal check-up with David PADARE (more infos), - a personal presentation of your race #1, - your personal plans every 15-days (pdf format) and the possibility to modify your training if necessary (weather, job, family), - on your personal back-up, training load management (RPE and TSS concept), - training analysis, - illimited mails and skype contacts*. *Sur poste fixe ou Skype® 1/semaine à la demande du sportif |
$90 per month 1 month free for annual training |
Key words: online training, coaching, running, trail, bare-foot running.
TRIATHLON ONLINE COACHING
CYCLING ONLINE COACHING
